FIREFLY GEAR - SOOT SHIRTS NOW AVAILABLE!
We've had lots of requests for some Firefly shirts and tanks, and they are now available! Visit the new firefly gear tab (down and to the left) to learn more and for a link to order!
FOURTH FRIDAY MINI YOGA NIDRA CLASSES
Kathi will guide another winter series! Join her for 30 minutes of guided "yogic sleep" from 9:15-9:45 on the fourth Friday morning each month - December 27th, January 24th, and February 28th. These sessions are free, and there's no need to sign up.
SUNDAY GIVE
Our Sunday morning $5 GIVE classes meet in the studio at 11 am, led by a rotation of Firefly teachers. Your donations each quarter benefit a usually-local charitable organization. This time, your donations support &mother, an organization dedicated to breaking the barriers that limit a woman's choice to pursue and thrive in both career and motherhood. We are so grateful for your support of our classes that help us share your kindness and generosity.
OUR ORLANDO CLASS AT FUMC ORLANDO
Even though our building is in Ocoee, we love to share yoga downtown and are so excited to be able to do that! We are grateful to offer classes in a beautiful, magical space! Monday night classes are offered at First United Methodist Church Orlando at 142 East Jackson Street at 6:30 pm. We practice in the third-floor gym with an incredible view of downtown. Free parking is available in the garage under the church off of Jackson. Just take the elevator up and walk straight out into the gym. Class is all-levels and donation-based. Please be sure to bring your own mat. As the weather has been nice lately, we sometimes practice on the second floor roof! Look for us there if you don't see us in the gym.
PRENATAL YOGA
On Saturday mornings at 8:30 we offer yoga for expecting mamas. Connect with community and care for your body as you practice and focus on the growing relationship between mom and baby. We are happy to welcome partners or other yogis in our community who would enjoy a gentle Saturday morning class. The practice is not necessarily "restorative," but will be cued with an eye toward supporting mommas in any stage of pregnancy in a yoga practice that can help them cultivate strength and calm.
THINGS TO KNOW AS WE PRACTICE TOGETHER IN THE STUDIO
Please bring your own mat to practice if you can! Join us in-person ONLY if you’re feeling 100%! If you are experiencing ANY symptoms of any kind - fever, sore throat, runny nose, coughing, sneezing, etc. – we will love to welcome you WHEN YOU FEEL BETTER! We want to SHARE LOVE NOT GERMS!
news & events