FIREFLY AT THE PEACEFUL PEACOCK THIS SUMMER
He have the great privilege of sharing space with our friends in Orlando for some Tuesday morning classes this summer, July 7th-September 15th. Find Lindsay, Ross, or Holly there at 9:30 am on Tuesdays for all-levels FLOW classes. Regular class rates apply; your packages are good there, too. The Peaceful Peacock is located at 1700 South Bumby Avenue, and there's plenty of parking in their lot and on the street behind the studio.
ACROYOGA & THAI TOUCH WORKSHOP
Join Barbara and Holly on Saturday, August 15th from 12:30-2:30 pm. We'll cover some different foundational acro shapes, and this time we'll close with some guided Thai touch techniques. The cost of this class is $25, and no partner or experience is required, though of course we hope you'll invite a friend, too. Sign up ahead of time here, or just join that day.
THE QUIET PRACTICE: SO HUM
Our world constantly demands that we strive, change, and become more. This special class asks a different question: What if, beneath all of the doing, you are already entirely whole? Join Susan on Saturday, August 29th at 12:30 pm for a deeply restorative class designed to anchor you back to your steady center. Through the gentle, ancient rhythm of the So Hum mantra, "I am That," soft collective chanting, and a deeply settling Yoga Nidra practice, you will be guided back to a vast, quiet awareness. Come step away from the noise, rest heavily, and remember the presence that has never left you. No experience required—just bring yourself exactly as you are. Seventy-five minutes, $20; register here.
YOGA WITH OUR FOUR-LEGGED FRIENDS
Our classes with cute little buns and kits often sell out quickly. To be the first to learn about these and other studio events, sign up for our weekly newsletter; we share dates there first. $25 per person, for yogis ten years old and up.
EVENING YOGA NIDRA CLASSES - FOURTH FRIDAYS
Find Kathi on Friday evenings at 6:15 pm for these forty-five minute, monthly sessions. These classes are free, and no pre-registration is needed. As always, you're welcome to bring anything you'd like to make yourself comfortable for this time of intentional stillness.
PRENATAL PRACTICE - PRIVATE CLASSES
Care for your body as you practice and focus on the growing relationship between mom and baby. Partners are welcome. The practice is not necessarily "restorative," but cued with an eye toward supporting mommas in any stage of pregnancy in a yoga practice that can help them cultivate strength and calm. We offer private prenatal yoga classes for expectant mamas for $30. Available times are Wednesdays at 11:15 am, Thursdays at 4:30 pm, and Saturdays at 8:30am. Other times might be possible to accommodate your schedule. Please use the link on our contact us page to reach out to us to schedule your session.
SUNDAY GIVE
Our Sunday morning $5 GIVE classes meet in the studio at 11 am, led by a rotation of Firefly teachers. Your donations each quarter benefit a usually-local charitable organization. This quarter, your donations are supporting Southern Cross Service Dogs. Southern Cross Service Dogs was founded to enable an enriching and fulfilling life by pairing exceptionally trained service dogs with exceptional people to provide an increase in independence and self-reliance. Visit their website to learn more about their work. We are so grateful for your support of our classes that help us share your kindness and generosity.
OUR ORLANDO CLASS AT FUMC ORLANDO
Even though our building is in Ocoee, we love to share yoga downtown and are so excited to be able to do that! We are grateful to offer classes in a beautiful, magical space! Monday night classes are offered at First United Methodist Church Orlando at 142 East Jackson Street at 6:30 pm. We practice in the third-floor gym with an incredible view of downtown. Free parking is available in the garage under the church off of Jackson. Just take the elevator up and walk straight out into the gym. Class is all-levels and donation-based. Please be sure to bring your own mat. We sometimes practice on the second floor roof! Look for us there if you don't see us in the gym.
THINGS TO KNOW AS WE PRACTICE TOGETHER IN THE STUDIO
Please bring your own mat to practice if you can! Join us in-person ONLY if you’re feeling 100%! If you are experiencing ANY symptoms of any kind - fever, sore throat, runny nose, coughing, sneezing, etc. – we will love to welcome you WHEN YOU FEEL BETTER! We want to SHARE LOVE NOT GERMS!
news & events